If you’ve spent even five minutes on FoodTok lately, chances are you’ve seen the bean salad. Originally shared by Violet Witchel and dubbed the “dense bean salad,” this colorful, fiber-packed concoction has taken TikTok by storm. Why? It’s endlessly customizable, wildly satisfying, and honestly—kind of genius. Cans of beans, crunchy veggies, bold dressings, and fridge-friendly … Read more
If you’ve been scrolling through TikTok or Pinterest lately, chances are you’ve stumbled upon the dense bean salad that’s been taking over feeds. The creator behind this trend? Violet Witchel, a food content creator who has stirred up a seasonal sensation that’s both visually stunning and surprisingly healthy. Her viral bean salad mixes roasted veggies, … Read more
The viral TikTok Egg Flight trend has taken the internet by storm — and it’s easy to see why. With fun, bite-sized variety and endless flavor combinations, these mini egg creations are the perfect way to showcase your culinary creativity. Whether you’re hosting brunch, making a protein-packed snack board, or just want to join in … Read more
Looking for snackable, creative egg dishes that ditch the mayo but deliver all the flavor? You’re in the right place. Whether you’re building a brunch board, prepping for a high-protein picnic, or creating a family-friendly platter, hard boiled egg flights are having a serious moment. This guide walks you through the best boiled egg flight … Read more
From butter boards to yogurt bowls, social media keeps giving us new ways to snack—and now, it’s the boiled egg flight taking over brunch boards and TikTok snack trays. Think of it as a high-protein, low-carb sampler that’s perfect for parties, potlucks, or even meal prep. Unlike traditional deviled eggs, boiled egg flights focus on … Read more
Brunch is no longer just about pancakes and mimosas—it’s evolved into an Instagram-worthy showcase of creativity, and nothing says “viral appetizer” like a deviled egg flight. Think of it as a stylish spin on the classic appetizer: half a dozen flavor-packed, hard boiled egg halves each dressed with bold toppings that surprise and satisfy in … Read more
This creamy corn pasta with coconut milk is the ultimate blend of comfort and freshness—rich, silky, and completely dairy-free. It’s the kind of meal that tastes indulgent but feels light, thanks to sweet summer corn, hearty greens, and a luscious coconut milk pasta sauce. Whether you’re throwing together a quick weeknight dinner or wowing your … Read more
Looking for a vegan protein dense bean salad that satisfies and fuels your active lifestyle? You’ve landed in the right place. This high-protein vegan bean salad is a powerhouse of nutrients, combining hearty legumes like chickpeas, black beans, and edamame with superfoods like toasted hemp seeds and roasted chickpeas. Whether you’re heading to the gym, … Read more
Southwest cuisine lovers, this one’s for you! This southwest dense bean salad recipe brings all the heat, flavor, and heartiness of a taco bowl—without the tortilla. Packed with protein-rich beans, fire-roasted corn, and bold chipotle dressing, it’s perfect for meal prep, potlucks, BBQs, and even taco night side dishes. Whether you’re craving something spicy, healthy, … Read more
Looking for Violet Witchel’s viral dense bean salad recipe? This vibrant dish features roasted Brussels sprouts, pomegranate seeds, and a citrusy orange dressing—straight from TikTok fame to your holiday table. Whether you’re prepping a show-stopping side dish for Thanksgiving, a plant-based main for holiday gatherings, or a meal-prep-friendly option for the week, this dense bean … Read more